Inner Peace Blog
All the new inner peace content from InnerPeaceNow.com in one place.
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Nov 19, 2024
Silence Between Thoughts
Hi Adam, I listen to the silence between thoughts, but was curious when I raised a question. I was wondering, how does the silence between thoughts lengthen? I find it so peaceful...
Nov 06, 2024
Conscious Presence - The Light Of Consciousness
Many articles often mention using conscious presence, or the light of consciousness, as a way to free yourself from ego or pain body, but what is it exactly?
Continue reading "Conscious Presence - The Light Of Consciousness"
Nov 01, 2024
The Inner Body - The Portal To Peace
Inner body is another name for the inner energy field of your body. Dwelling in the inner body leaves you in a state of increased presence and inner peace.
Oct 30, 2024
Finding Happiness At Work
How can you find happiness at work? Your happiness depends on your inner state of consciousness. It does not have to depend on what you do, but it does have to depend on how you do it.
Oct 29, 2024
Non-Judgement - A Key To Enlightened Living
Non-judgement allows for instant inner peace. It means you are instantly still and alert when you choose not to judge. Experience non-judgement and experience freedom.
Continue reading "Non-Judgement - A Key To Enlightened Living"
Oct 25, 2024
Accepting The Pain Body And Heart Center Focus
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Continue reading "Accepting The Pain Body And Heart Center Focus"
Oct 23, 2024
The Consciousness Shift
A consciousness shift describes moving from thinking to awareness. It is a sign of awareness (or consciousness) arising within someone. It is the beginning of the awakening process.
Oct 18, 2024
Anxiety Meditation
I hope you get a lot out of this meditation on anxiety. It is aimed to not only make you feel better, but to release anxiety and take you deeper into who you truly are…
Oct 17, 2024
Acceptance And Inner Peace
Acceptance and inner peace can be so simple when adopted unconditionally, but is so against our conditioning that it can seem difficult, weak or even crazy. Don't fall for these excuses of the mind.
Oct 16, 2024
Nonresistance - How To Live Each Moment In Peace
Nonresistance (acceptance) of what is takes you immediately to a peaceful state. All of your actions are then of a high quality and you harbour no internal negativity.
Continue reading "Nonresistance - How To Live Each Moment In Peace"
Oct 15, 2024
Quotes On Inner Peace
These are some of my favourite quotes on inner peace and the nature of who we are that I have found very useful for meditative or inspirational reading.
Oct 14, 2024
Authentic Happiness - Who You Already Are
Authentic happiness is different to what most people think happiness is. Realise where authentic happiness lies - within you.
Continue reading "Authentic Happiness - Who You Already Are"
Oct 11, 2024
How To Be Less Attached To Other People
Hello Adam, thank you for a wonderful website. I have always been a person who gets attached to people easily. I then tend to focus more on them than myself. This has made me a very anxious person. What are your thoughts on attachment and...
Oct 10, 2024
How Can I Come Out Of Anxiety?
How Can I Come Out Of Anxiety? I am suffering from severe anxiety for the last 23 years. I have been diagnosed with Generalized and social anxiety with mild OCD. And I'm taking medications for the last 2 years. Initially it was...
Oct 10, 2024
Questions And Answers On Inner Peace
Responses to questions submitted to this site about inner peace...
Oct 09, 2024
How To Deal With Negative Family Members
How To Deal With Negative Family Members - "I've taken some steps against becoming a peaceful and happy being. However, there's the matter of other people and their own negativity, in this case my closest family. They are quite a wonderful, but negative bunch..."
Oct 09, 2024
Present Moment Awareness - Your Doorway To Freedom
How often are you fully in the present moment? Present moment awareness brings calm, peace and sanity to your life. It exposes your ego and puts you in touch with your true self.
Continue reading "Present Moment Awareness - Your Doorway To Freedom"
Oct 07, 2024
How To Deal With Pain Body In Others
Once you know what to look for, you can distinguish between someone and their pain body. This makes them far easier to deal with, and means that you will...
Oct 07, 2024
What Is Pain Body and How To Free Yourself
Becoming aware of what the pain body is can liberate you from it. Free yourself from pain and suffering by learning about this pain energy.
Continue reading "What Is Pain Body and How To Free Yourself"
Oct 07, 2024
Wilfred And Alburtha Bedtime Story
A bedtime story about a witch who wants to feel more beautiful...
Oct 07, 2024
A New Arrival Bedtime Story
A bedtime story about letting go of the labels we take on throughout life.
Oct 04, 2024
No Worries Bedtime Story
Read the bedtime story about a strange boy named Jerry who has a peculiar ability that no one else can understand...
Oct 04, 2024
The Mysterious Bear Bedtime Story
The calming bedtime story about a mysterious bear who has a secret to making an easier life for himself...
Oct 01, 2024
Happiness Is Inside - Great Bedtime Stories
Happiness Is Inside is a book full of inspirational bedtime stories for peaceful sleep.
Continue reading "Happiness Is Inside - Great Bedtime Stories"
Sep 30, 2024
Who You Really Are
Listen for a few seconds to any noises in the room. In this state you are closer to who you really are than any thought about yourself you have ever had.
Sep 30, 2024
How To Be Free From Ego
If you are free from ego, then you are being yourself. Being free from ego is not something that has to happen after years of meditation. You can be free of ego right now.
Sep 30, 2024
What Is Ego
What is ego? Here is an explanation of what spiritual teachings refer to as ego and how to distinguish between yourself and the ego.
Sep 30, 2024
Recognising Egoic Behaviour In Yourself And Others
Recognising egoic behaviour in yourself and others makes the ego far easier to deal with. What used to feel like terrible situations can now be transcended.
Continue reading "Recognising Egoic Behaviour In Yourself And Others"
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