Questions And Answers For Inner Peace

Responses to questions submitted to this site about inner peace...

Submit your own question below for my response. Please note these questions will be made public on the website if my response is helpful, so if you want your name/country excluded, please let me know.

There are also previous questions and answers below.

For more personal guidance, I offer one-to-one sessions.

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Questions And Answers

How To Deal With Negative Family Members

"I've taken some steps against becoming a peaceful and happy being. However, there's the matter of other people and their own negativity, in this case my closest family. They are quite a wonderful, but negative bunch..."

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How Can I Come Out Of Anxiety

"Hello Adam,

I am suffering from severe anxiety for the last 23 years. I have been diagnosed with Generalized and social anxiety with mild OCD. And I'm taking medications for the last 2 years. Initially it was like big relief from my problem but now I've almost stopped medications."

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How To Be Less Attached To Other People

Hello Adam, thank you for a wonderful website. I have always been a person who gets attached to people easily. I then tend to focus more on them than myself. This has made me a very anxious person. What are your thoughts on attachment and how can I focus on my life more then others. Thanks for your help.

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Accepting The Pain Body And Heart Center Focus

A response to a question about how to accept the pain body even when it feels difficult...

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Silence Between Thoughts

Hi Adam,

I listen to the silence between thoughts, but was curious when I raised a question. I was wondering, how does the silence between thoughts lengthen? I find it so peaceful and I want more of it, but wasn't sure how it expands. Hope you could shed some light on the situation...

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More Q & A pages coming soon.

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