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Questions And Answers For Inner Peace

Inner peace Q&A art of man meditating.

Responses to questions submitted to this site about inner peace...

Submit your own question below for my response. Please note these questions will be made public on the website if my response is helpful, so if you want your name/country excluded, please let me know.

There are also previous questions and answers below.

For more personal guidance, I offer one-to-one sessions.

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Questions And Answers

How To Deal With Negative Family Members

"I've taken some steps against becoming a peaceful and happy being. However, there's the matter of other people and their own negativity, in this case my closest family. They are quite a wonderful, but negative bunch..."

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How Can I Come Out Of Anxiety

"Hello Adam,

I am suffering from severe anxiety for the last 23 years. I have been diagnosed with Generalized and social anxiety with mild OCD. And I'm taking medications for the last 2 years. Initially it was like big relief from my problem but now I've almost stopped medications."

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How To Be Less Attached To Other People

Hello Adam, thank you for a wonderful website. I have always been a person who gets attached to people easily. I then tend to focus more on them than myself. This has made me a very anxious person. What are your thoughts on attachment and how can I focus on my life more then others. Thanks for your help.

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More Q & A pages coming soon.

cover of "Undisturbed: A Guide To Emotional Wellness" by Adam Oakley

About Me

Picture of Adam Oakley

My name is Adam Oakley. I'm 35 years old from the UK. This website is a reflection of what has helped me shift away from a mind that was very turbulent, noisy, and rarely at peace, to a state that is far clearer, at peace and also creative. I hope the website and books help you a great deal. 

One-to-One Guidance

I offer personal inner peace guidance sessions  for anyone who would to find inner peace more easily.

"From the start of the session with Adam, I felt at ease. He is a very genuine and peaceful energy. I think that the session was extremely helpful and I took a lot away from it. Personally I think a session with Adam would be helpful to anyone on a path towards consciousness/realization or even just general personal development." - C.M


Cover of "Get Out Of The Cage: A Guide To Inner Freedom" by Adam Oakley of InnerPeaceNow.com